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kid friendly

overhead image of vegan dirt pie in a pie tin with a piece missing and another piece sliced and ready to serve

Vegan Dirt Pie

A childhood favorite made allergy-friendly, this Vegan Dirt Pie is a quick no-bake dessert that features a homemade gluten-free crust and easy swaps for a

Chocolate chip Muffins in muffin pan. Sitting on cooling wrack. Two muffins out of pan and one with bite taken out. Spoon of sugar above pan

Chocolate Chip Protein Muffins

These Gluten-Free Chocolate Chip Protein Muffins will become your new favorite breakfast or grab-n-go snack. Low-sugar, high-protein, and flourless, they’re

close up image of Mexican avocado egg salad wraps in collard greens

Mexican Avocado Egg Salad Wraps

This Mexican-Inspired Avocado Egg Salad takes your typical egg salad from bland to bursting with flavor thanks to the addition of avocado, green chilies, and

A photo of 8 Gluten-Free Whole Grains Meal Plan Recipes with a text overlay.

Gluten-Free Whole Grains Meal Plan & Grocery List

This Gluten-Free Whole Grains Meal Plan is full of easy whole grain meals made with gluten-free ingredients for healthy breakfasts, lunches, dinners, and more!

Overhead view berry rhubarb crumble in skillet with two scoops vanilla ice cream melting into top.

Vegan Berry Rhubarb Crumble with Oats

This Berry Rhubarb Crumble is made with oats, seasonal fruit, and dairy free butter for a vegan & gluten free dessert you’ll love! Top it with a big scoop

overhead shot of waffles on pink plate with banana and strawberry on top

Vegan Buckwheat Banana Waffles

Vegan Banana Buckwheat Waffles are full of whole grain nutrients, fruit, and plant-based protein for a well-rounded gluten-free breakfast that can be prepped

an overhead image of a whole chicken on a white serving platter topped with fresh lemon slices and surrounded by herbs

Instant Pot Whole Chicken

Using an Instant Pot is the easiest way to cook a whole chicken. This chicken is full of flavor and always juicy, making it the perfect option to feed a crowd

Low-Carb Pancakes

Made without flour, these 4-Ingredient Low-Carb Pancakes are the fluffiest pancake recipe you’ll ever make! Gluten-free, grain-free, and dairy-free, these

4 thighs and 2 drumsticks of honey ginger air fryer chicken in a pot on top of air fried asparagus topped with lemon slices and green onions

Ginger Air Fryer Chicken

This Honey Ginger Air Fryer Chicken is the juiciest chicken you’ll ever taste. Make it on its own, or pair it with your favorite veggies for a complete meal the

egg casserole with utensils on table

Tex-Mex Cauliflower Egg Casserole

This Tex-Mex Egg & Cauliflower Casserole is an easy meal prep option that is packed with nutrient-rich veggies, protein, healthy fats, and tons of flavor.

chickpea cookie dough dessert hummus on sugar free dessert platter

Cookie Dough Dessert Hummus

Ready in just 10 minutes, this Vegan Cookie Dough Dessert Hummus is made with simple ingredients for a lower-sugar, gluten-free, vegan dessert you can feel good

A grid of 8 gluten-free and budget-friendly recipes.

A Week of Cheap Gluten-Free Meals + Grocery List

Find a week of cheap gluten-free meals + grocery list to help make it easy to nourish your body with wholesome ingredients without breaking the bank. Prepare

overhead image of a golden spoon dipping into a small white bowl full of creamy mustard sauce

Quick & Creamy Mustard Sauce

Made with simple ingredients and free from refined sugars and additives, this Creamy Mustard Sauce is sweet, spicy, and super versatile. Whip it up in minutes,

3 chocolate peanut butter cornflake cookies topped with coconut flakes and sea salt stacked on top of each other

Chocolate Cornflake Cookies

Made with simple ingredients and no corn syrup, these Chocolate Peanut Butter Cornflake Cookies are a better-for-you, no-bake version of the classic cookie we

A grid of 8 food photos of Gluten-Free 30 Minute Meals.

Gluten-Free 30 Minute Meals

This Gluten-Free Meal Plan is full of breakfasts, lunches, dinners, snacks, and desserts that are ready in 30 minutes or less for easy meals that are great for

overhead image of a savory quinoa breakfast bowl with quinoa, chickpeas, sweet potatoes, spinach, tomatoes, avocado, and a fried egg

Savory Quinoa Breakfast Bowl

This Quinoa Breakfast Bowl is made with nourishing, whole food ingredients for an energizing meal that can be prepped ahead of time! Top it with your protein of

a white bowl holding chocolate cake balls, carrot cake balls, and vanilla cake balls that have been coated in white and dark chocolate

Gluten-Free Cake Balls

These cake balls are made with simple, gluten-free ingredients and can be made in 3 different flavor options including chocolate chip, carrot cake, and plain

vegan baked donuts topped with three different flavor options including chocoalte, strawberry, and vanilla

Vegan Gluten-Free Donuts

These Vegan and Gluten-Free Donuts come together without the use of yeast, eggs, or dairy! They're baked, not fried, for a healthier gluten-free dessert

a spoon in a pan full of potato and cauliflower shepherd's pie

Potato & Cauliflower Shepherd’s Pie

Quick to make and easy for meal prep, this Potato & Cauliflower Shepherd’s Pie is a better for you version of everyone’s favorite comfort food. Warm and

a white bowl on a counter with a blue tiled background filled with red colored homemade gummies with probiotics in the shape of cubes and bears

Gut-Healthy Homemade Gummies

These Homemade Probiotic Gummies with collagen are made with only 5 ingredients. A gut-healthy treat that are great for both kids and adults! Use different

cinnamon chipotle spice rubbed pork chop sliced into pieces on a white plate with roasted carrots and parsnips on the side with a fork and lemons and herbs for garnish

Sweet & Smoky Pork Chops

These Easy Baked Pork Chops are bursting with sweet and smoky flavor for a 30 minute meal you’ll love. Seasoned with a variety of spices, they’re the tastiest

a blue bowl of root vegetable soup topped with curshed nuts and herbs with two spoons on the side

Roasted Root Vegetable Soup

Loaded with vegetables and warm spices, this Cumin Roasted Root Vegetable Soup is a perfect veggie-filled soup even your kids will love! Full of flavor, it’s

plate of paleo salmon patties

Air Fryer Salmon Cakes

These Salmon Cakes are a delicious way to add good fats and extra veggies into your diet. Perfect for appetizers, dinner, and more, these easy, low-carb salmon

three almond flour banana muffins with coconut stacked on top of each other

Almond Flour Banana Coconut Muffins

These Almond Flour Banana Muffins with Coconut are refined-sugar-free, gluten-free, and made with real ingredients for banana muffins that will leave you

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Recipes by Diet

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