This butterless Vegan Bulletproof Iced Latte is made using organic coffee, almond milk, coconut oil, and MCT oil. This recipe uses plant-based fats for all the
Za’atar Chicken Bowls
These Za'atar Chicken Bowls with tomato and cucumber raita are great for paleo meal prep. A flavorful lunch or dinner that's full of anti-inflammatory
Vegan Mushroom Bacon Toast
This Mushroom Bacon Breakfast Toast is a plant-based, gluten-free breakfast that will transform the way you start your day! A vegan bacon substitute, made from
Turmeric Chai Smoothie Bowl
Vegan Chai Spiced Smoothie Bowl recipe with Turmeric and Chia! Packed with healthy fats, anti-inflammatory properties, and full of flavor! This golden
Shrimp Jambalaya with Lentils
One pot Lentil Shrimp Jambalaya is a grain-free, healthy, Cajun-inspired mashup! Classic Jambalaya and shrimp gumbo combined together and made with
How to Make Riced Veggies
Learn how to make riced veggies to use for all of your favorite healthy meals! Ricing vegetables is quick and easy to do, and it costs less than buying them at
Vegan Chocolate Avocado Mousse
Silky Chocolate Avocado Mousse with a Mexican chocolate twist and cinnamon whip topping! Easy to make with real avocados, unsweetened cocoa, dates, and
Edible Cookie Dough
This Edible Cookie Dough, packed with fresh raspberries and vegan dark chocolate chips, is the perfect healthy sweet treat! This no-bake dessert recipe is
Citrus Kombucha Mezcal Cocktails
This Citrus Kombucha Mezcal Cocktail is one of my most made drink recipes in the Cotter household. A healthier cocktail that adds a probiotic punch with the
How to Make Gluten-Free & Keto Roux
Gluten-free roux is so easy to make! I’ll show you 3 ways to make a gluten-free and/or grain-free roux, using paleo and keto-friendly ingredients. Plus a quick
Seared Salmon with Avocado Gremolata
Pan Seared Salmon with Avocado Gremolata is a Whole30 compliant, healthy fish recipe. Making this crispy skin salmon requires just 7 ingredients and 10 minutes
Anti-Inflammatory Diet Meal Prep Recipes Challenge
Our 10 day, anti-inflammatory diet meal prep recipes challenge can help reset and heal your body of inflammation. Join the meal prep recipes challenge and use
Greek Cauliflower Salad Bowls
This cauliflower salad is packed with nutrition! Greek Cauliflower Salad Bowls feature cauliflower rice, grape leaves, olives, crunchy pumpkin seeds, and goat
Irish Cream Gluten-Free Banana Bread
You'll love this boozy Gluten-Free Banana Bread with homemade Irish Cream. This better for you banana bread is almost too good be true because it tastes like
Healthy Instant Soup Jars
Skip those store-bought instant soup cups loaded with sodium and artificial ingredients and make your own Instant Soup Jars with Protein! Made with real food
Gluten-Free Pear Walnut Muffins
These naturally-sweetened Spiced Pear Muffins with a nutty walnut topping are gluten-free and grain-free! Delicious and easy to make, they're light, fluffy, and
No-Bake Chocolate Cookie Truffles
Make Cookies This Holiday Without Turning On Your Oven. It is possible with these no bake chocolate cookie truffles. Yes, chocolate covered cookie truffles!
Vegan Christmas Cookie Recipes
Vegan Christmas cookies (that are also egg free) are perfect to bake for a holiday cookie exchange. We're sharing our BEST Christmas cookie
Vegan Chocolate Chunk Peppermint Cookies
These Chocolate Chunk Peppermint Cookies are allergy-friendly Christmas cookies that will wow everyone! They're so fudgy and delicious, nobody will be able to
Cranberry Shrimp Cocktail Sauce
Skip the boring shrimp cocktail, this festive Cranberry Basil Cocktail Sauce is fresh, fruity, and so easy to make. A fun spin on traditional cocktail sauce,
Paleo Pumpkin Frittata
This Pumpkin Paleo Frittata is a delicious, healthy recipe you can make for any meal of the day. Make it with or without your leftover holiday turkey! This
Pistachio Crusted Salmon with Carrots
Pistachio Crusted Salmon with Glazed Carrots is a healthy baked salmon recipe that's super easy to make and packed with superfoods and healthy Omega fats.
Vegan Maple-Glazed Cookie Bars
These Vegan Maple-Glazed Cookie Bars are so decadent that no one would ever guess they are also gluten-free and paleo! So easy to make, they taste like a nutty
How to Preserve Fresh Herbs
Preserving herbs for long-term storage is a fun and easy way to save money and make sure fresh herbs don't go to waste. I'll show you 3 ways to preserve fresh





























