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Home › Weekly Recipes

Gluten-Free Kid-Friendly Recipes

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by Lindsay Cotter Updated: Aug 15, 2025

This post may contain affiliate links (disclosure policy).

Having a child with food allergies is tricky enough without having to worry about pleasing everyone else at the table! Luckily, you don’t have to choose between gluten-free and delicious. These Gluten-Free Kid-Friendly Recipes will please even the pickiest eater!

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For Kids and Kids-At-Heart

overhead image of a white bowl full of gluten free slow cooker spaghetti with mushrooms topped iwth fresh herbs

Gluten-Free Slow Cooker Spaghetti

Gluten-free spaghetti comes together with a light tomato sauce for an elevated comfort food recipe secretly stuffed with veggies! Dairy Free Option. 

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gluten free strawberry cake donut with bite taken out of it

Strawberry Cake Baked Donuts

This cake donut recipe will become your favorite way to make healthy donuts! These strawberry glazed donuts are kid friendly, gluten free, and super easy to make in a blender or a bowl! Perfect for breakfast or a gluten free dessert!

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3 vegan sandwiches on colorful plates

3 Vegan Protein Sandwiches

Vegan sandwiches are a nutritious lunch idea for kids and adults. These 3 recipes are dairy free and gluten-free, and all of them have plant-based protein.

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Lettuce, a veggie burger and sauce layered between a gluten free hamburger bun.

Vegan Veggie Burgers

Make the best vegan veggie burgers using simple, nutritious, gluten-free ingredients. Oven, air fryer, skillet, and grill options!

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chicken tenders in an air fryer basket

Almond Flour Chicken Tenders

Golden Air Fryer Chicken Tenders are kid friendly, paleo, Whole30, gluten free and grain free. Make this recipe for healthy baked chicken strips in an air fryer or oven.

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A stack of three homemade protein bars with wax paper between them.

Crispy Peanut Butter Protein Bars

Skip the store-bought options, and make this crispy, chewy, no-bake, gluten-free peanut butter protein bars recipe with simple ingredients at home instead!

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sweet potato tots in a white bowl with ketchup on the side

Cauliflower Sweet Potato Tots

These sweet potato tots are made with simple ingredients in the air fryer or oven for a tasty snack or savory side dish that is gluten-free, kid-friendly, and delicious! Vegan option.

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frozen smoothie with grapes and yogurt in 2 glasses with straws.

Frozen Grape Smoothie

Refreshing and so good for you, this dairy free frozen grape smoothie recipe is the perfect easy recipe for a quick breakfast or nourishing afternoon pick-me-up!

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Categories: Weekly Recipes

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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Lindsay Cotter of Cotter Crunch

About Lindsay

Hi, y’all, I’m Lindsay Cotter, a Nutrition Specialist with a focus on Gluten-Free eating. I love creating delicious nourishing food that anyone can enjoy.

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