Make High-Protein Oatmeal with egg whites, protein powder, or nuts and seeds to satisfy all your flavor preferences and dietary needs. Budget-friendly, quick,
Gluten-Free Chicken Pho
This Gluten-Free Chicken Pho is inspired by the traditional Vietnamese soup. Featuring rice noodles, homemade broth, and plenty of chicken, it’s a quick chicken
Maple Bourbon Glazed Salmon
Bourbon Glazed Salmon is sweet, savory, and quick to make, making it perfect for an easy weeknight dinner! Grill, bake, or air fry to suit your needs, and pair
Maple Bourbon Glaze
Homemade Maple Bourbon Glaze is made with just a handful of natural ingredients in a matter of minutes! Use it to make salmon, pork, and
Gluten-Free Chicken Gnocchi Soup
This Creamy Chicken Gnocchi Soup transforms classic chicken and dumplings into an easy to make comfort food. It’s full of nutritious, gluten-free, dairy-free
Gluten-Free Mac and Cheese
This Gluten-Free Mac and Cheese is creamy, cheesy, and so tasty your guests will never guess that it’s egg-free, gluten-free, and nut-free. Serve it as a side
Vegan Cheese Sauce
This Easy Vegan Cheese Sauce is an allergy-friendly twist on a classic comfort food. All the traditional flavors you love, but made with whole food ingredients
Vegan Green Bean Casserole
This Vegan Green Bean Casserole is made with a dairy-free condensed mushroom soup and gluten-free fried onions or shallots. Can be made on the on the stove top
Unstuffed Peppers
This Unstuffed Pepper Skillet has all the warm flavor of classic stuffed bell peppers but is twice as easy to make! Ready in just 30 minutes for a delicious
Thai Curried Carrot Ginger Soup
Thai Curried Carrot Ginger Soup is made with nutritious, seasonal ingredients and sweet and spicy flavors for a creamy, cozy vegan soup perfect for chilly fall
No-Bean Chili
No-Bean Chili is a thick, chunky beanless chili loaded with meat, veggies, and flavor! Made on the stovetop in under an hour, it’s a warm, comforting meal that
Vegan Butternut Squash Soup
This Vegan Butternut Squash Soup is colorful, warm, and full of nutrients! Serve it with crusty gluten-free bread for a comfort food meal at its
Gluten-Free Teriyaki Sauce
Skip overpriced store-bought options, and make this easy Gluten-Free Teriyaki Sauce instead. Made with just a handful of ingredients, it’s low in sugar, free
Spaghetti Squash Casserole
This easy Spaghetti Squash Casserole is the perfect, savory, cheesy, and delicious dish! Made with a handful of simple, nutritious ingredients, it requires
Nomato Sauce (Tomato Sauce Alternative)
Nomato Sauce is a gluten-free, dairy-free, nightshade-free, and anti-inflammatory tomato sauce substitute that tastes just like marinara sauce! Full of
Gluten-Free Cereal Bars
These homemade Gluten-Free Cereal Bars are tastier than anything you’ll find in the store and better for you, too! Made with less than ten ingredients, they’re
Almond Flour Tortillas
Skip store-bought tortillas and make these Almond Flour Tortillas using six simple ingredients. They’re an easy, gluten-free, keto-friendly, and vegan recipe
BBQ Asian Pork Lettuce Wraps
These BBQ Asian Pork Lettuce Wraps are cooked in the Instant Pot or on the stovetop and served in crunchy lettuce with purple cabbage, crushed nuts, and fresh
Gluten-Free Carrot Cake Pancakes
Fluffy and delicious Gluten-Free Carrot Cake Pancakes are a dessert-inspired breakfast that are so delicious you’d never guess they're actually good for you!
Roasted Red Pepper Soup With Coconut Milk
This Roasted Red Pepper Soup is intensely flavorful and extra creamy from the addition of coconut milk. Completely gluten and dairy-free, it’s nutritious and
Curried Cauliflower Kale Soup
Infused with warm spices and packed full of nutrients, this Curried Cauliflower Soup is bright, light, creamy, and easy to make. Guaranteed to warm you up from
Savory Chickpea Pancakes
These Savory Chickpea Pancakes are made with minimal ingredients for a flourless recipe that’s gluten-free, high fiber, and full of plant-based protein. Paired
Superfood Instant Pot Oatmeal (Gluten-Free)
Superfood Instant Pot Oatmeal is made with fresh fruit, veggies, whole grain rolled oats, and more for a nutrient-rich, gluten-free breakfast. Quick to make, it
Persian-Spiced Chicken and Potatoes
The ultimate one-pan dinner, Persian-Spiced Chicken and Potatoes features flavorful juicy chicken and tender roasted vegetables for a nourishing meal that’s
