These Dark Chocolate Oven Baked S’mores take everything you love about the classic treat—gooey marshmallows, rich dark chocolate, and crisp graham crackers—and
Homemade Coconut Marshmallows
These Homemade Coconut Marshmallows are made without any nuts, dairy, or corn syrup for an allergy-friendly take on a classic. Make them all summer for the
Dairy-Free Pavlova Recipe
Topped with fresh strawberries and whipped coconut cream, this Dairy-Free Pavlova is the perfect gluten-free dessert for spring! Make it ahead of time for
Salt & Vinegar Air Fryer Kale Chips
These Air Fryer Kale Chips are made in minutes for a crispy, crunchy, and completely addicting snack that you’ll love! These better-for-you chips are
Super Fruit Kale Smoothie
This Super Fruit Kale Smoothie is a quick and easy healthy breakfast or snack! With just a handful of nutrient-packed ingredients, this is the perfect
Gluten-Free Lemon Blueberry Cake
This Lemon Blueberry Cake is the easiest dump and bake cake! Made with just five ingredients, including fresh blueberries and lemon, it's the perfect dessert
No-Bake Oatmeal Energy Bites
These Oatmeal Energy Balls are a gluten-free no-bake treat! Crushed nuts, chocolate chips, rolled oats, creamy nut butter, and dried cranberries come together
Vegan Dark Chocolate Muffin
These vegan chocolate muffins use dark chocolate, warm spices, and unrefined sugars for a healthier-for-you treat. Rich in anti-inflammatory properties, these
Sweet Potato Dessert Fries
These Sweet Potato Dessert Fries are a for a better-for-you treat that tastes like a churro! Make them in the oven or air fryer for a kid-approved snack or
Air Fried Vegetables Snack Platter
Air Fried Vegetables are a healthier option on any snack platter. Use this recipe and tips to make your air fryer veggies crisp and delicious, every
Spicy Vegan Ranch
This Vegan Ranch Dip and Dressing has a spicy kick with the help of horseradish! You can make this nightshade-free and AIP-friendly recipe in only 5
Cauliflower Risotto Shrimp Skillet
This Cauliflower Risotto Shrimp Skillet is an easy nightshade-free, low-carb dinner. Ready in only 20 minutes, and made in a single pan, it's a perfect
Risotto Style Broccoli Cauliflower Casserole
This broccoli cauliflower casserole is an oven-baked version of classic risotto using riced veggies! Make it for a low carb side or main dish. Here's a
Instant Pot Spaghetti Squash Pasta
Instant Pot Spaghetti Squash Pasta is a nutritious, low-carb, paleo pasta substitute that is delicious with any sauce of your choice. Make this spaghetti squash
Instant Pot White Chicken Chili
Instant Pot white chicken chili is a hearty gluten-free meal with lean protein and veggies, but no nightshades! Make the recipe in a pressure cooker or on your
Nightshade-Free Diet Guide
*This resource center is meant to be an overview and is not a comprehensive guide to implementing a Nightshade-Free diet. It is not intended for use as medical
Pickled Pink Turnips
Pink Turnip Pickles are a delicious anti-inflammatory condiment, made with turnips and beets. A great gut healthy snack, and perfect with meals like chicken
Vegan Salted Caramel Brownies
These Dark Chocolate Salted Caramel Vegan Brownies are a paleo, kid-friendly treat, with antioxidant-rich dark chocolate and dairy-free salted caramel sauce.
Greek Herb Roasted Chicken Thighs
Herb Roasted Chicken Thighs with Charred Rosemary is a healthy oven-baked recipe that you make in one pan, for an easy weeknight dinner! Gluten-free, low-carb,
Dried Orange Slices
These Dried Orange Slices, sprinkled with spices and coconut sugar, can be made in the oven or dehydrator. They're perfect as a cocktail garnish or healthy
Savory Stuffed Pears
These pears are stuffed with a vegan and gluten-free stuffing, then baked to perfection, for a unique and healthy holiday side dish! They're delicious, so
3 Ingredient Gluten-Free Pie Crust
This 3 Ingredient Pie Crust recipe uses pantry staples for a sweet or savory pie crust that’s so easy to make! We provide a dairy-free option,
Homemade Sunflower Seed Butter
Sunflower Butter is a delicious, healthy, allergy-friendly alternative for nut butter. Easily make your own sun butter at home in a matter of minutes, using
Gluten-Free Pecan Pie Bars
These Chocolate Coffee Pecan Pie Bars are gluten-free, grain-free, vegan, and are made with paleo flour and natural sugars. Skip the traditional pie and serve
