This dairy-free Frozen Grape Smoothie is guaranteed to become a favorite snack or breakfast in your house! It’s sweet, refreshing, and ready in minutes. Add in
Chocolate Chip Protein Muffins
These Gluten-Free Chocolate Chip Protein Muffins will become your new favorite breakfast or grab-n-go snack. Low-sugar, high-protein, and flourless, they’re
Vegan Greek Quinoa Burger
This Vegan Greek Quinoa Burger is the “meatiest” plant-based burger you’ll ever taste! A nutrient-rich powerhouse, these burgers are loaded with plant-based
Mexican Avocado Egg Salad Wraps
This Mexican-Inspired Avocado Egg Salad takes your typical egg salad from bland to bursting with flavor thanks to the addition of avocado, green chilies, and
Vegan Ranch Dressing Snack Platter
This Vegan Ranch Dressing is a better-for-you dip perfect for drizzling over salads, serving with veggies, or even using as a marinade. We've paired it with a
How to Make Oat Milk With Protein
Learn how to make oat milk at home! This homemade oat milk recipe is quick to make and turns out extra creamy every time. We’ll show you how to boost oat milk
Fiesta Quinoa Salad Bowl
This gluten-free Fiesta Quinoa Salad Bowl is bright, flavorful, and loaded with veggies for an easy Mexican-inspired salad that’s loaded with plant-based
Quinoa Grain (Pseudo-Grain) and How to Cook It
Wondering what quinoa grain is, how to make it, and why it’s good for you? You’re not the only one! Keep reading to learn all this and more. We’ve got you
Vegan Berry Rhubarb Crumble with Oats
This Berry Rhubarb Crumble is made with oats, seasonal fruit, and dairy free butter for a vegan & gluten free dessert you’ll love! Top it with a big scoop
Types of Oats & How to Cook Them
What are the different types of oats? How do you cook them? Are they good for you? We’ll teach you all this and more as we walk through the top varieties of
Vegan Buckwheat Banana Waffles
Vegan Banana Buckwheat Waffles are full of whole grain nutrients, fruit, and plant-based protein for a well-rounded gluten-free breakfast that can be prepped
How to Make Buckwheat Flour
Learn everything you need to know about how to make buckwheat flour, how to store it, and easy ways to use it in everyday gluten free recipes that are full of
Instant Pot Whole Chicken
Using an Instant Pot is the easiest way to cook a whole chicken. This chicken is full of flavor and always juicy, making it the perfect option to feed a crowd
Oven Roasted Leeks and Potatoes
These Oven Roasted Leeks and Potatoes are a super healthy and budget-friendly one-pan recipe that can be paired with all your favorite meals! Whip them up in
Low-Carb Pancakes
Made without flour, these 4-Ingredient Low-Carb Pancakes are the fluffiest pancake recipe you’ll ever make! Gluten-free, grain-free, and dairy-free, these
Gluten-Free Lemon Coconut Bars
These Gluten-Free Lemon Bars with coconut are a lightened-up version of everyone’s favorite springtime dessert! A crunchy topping, soft custard-like filling,
Ginger Air Fryer Chicken
This Honey Ginger Air Fryer Chicken is the juiciest chicken you’ll ever taste. Make it on its own, or pair it with your favorite veggies for a complete meal the
Cookie Dough Dessert Hummus
Ready in just 10 minutes, this Vegan Cookie Dough Dessert Hummus is made with simple ingredients for a lower-sugar, gluten-free, vegan dessert you can feel good
Air Fryer Salmon
Learn how to cook Salmon in the Air Fryer (fresh or frozen) topped with a simple and delicious sauce for added tenderness and flavor. Pair it with your favorite
Broiled Lamb Chops with Mint Chimichurri
These Broiled Lamb Chops are a delicious and healthy dinner perfect for holidays, weeknights, and everything in between. Paired with a refreshing mint
Vegan Cilantro Pesto
Simple ingredients, fresh herbs, and spices combine to create homemade Cilantro Pesto. A fun take on traditional pesto, this cilantro pesto recipe is
Quick & Creamy Mustard Sauce
Made with simple ingredients and free from refined sugars and additives, this Creamy Mustard Sauce is sweet, spicy, and super versatile. Whip it up in minutes,
Mint Chimichurri Recipe
This Mint Chimichurri is made with simple, nutritious ingredients full of flavor and doubles as a sauce and a marinade! Pair it with lamb, shrimp, chicken, and
Chocolate Cornflake Cookies
Made with simple ingredients and no corn syrup, these Chocolate Peanut Butter Cornflake Cookies are a better-for-you, no-bake version of the classic cookie we





























