Questions I get asked a lot ---> Is white rice Paleo? Shouldn't I eat brown rice instead? Shouldn't I avoid carbs at night? Isn't white rice high on the
What We Eat to Maximize Recovery and Fight Oxidative Stress
What We Eat to Maximize Recovery and Fight Oxidative Stress Before I jump into today’s post, I’m thinking I better explain what oxidative stress is. Maybe
The Miso Mishap
So I just finished writing a whole post about my sedated “woo-wee” grocery shopping mishaps and then Live writer decided to shut down and erase it. THEREFORE…
