Anti-Inflammatory Diet Plan →

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squash

A woman holding a bowl of AIP breakfast porridge topped with berries and cream.

Easy AIP Breakfast Porridge

This AIP Breakfast Porridge is loaded with nutritious anti-inflammatory rich ingredients. There are no nuts, grains, nightshades, dairy, or eggs in this easy

Overhead photo of a bowl of butternut squash soup and a spoon on the side.

Vegan Butternut Squash Soup

This Vegan Butternut Squash Soup is colorful, warm, and full of nutrients! Serve it with crusty gluten-free bread for a comfort food meal at its

Roasted acorn, delicata, and butternut squash on a serving platter

Air Fryer Squash

Air frying is a great way to cook squash for a healthy and delicious fall side dish. We’re cooking acorn squash, butternut squash, and delicata squash in the

butternut squash soup surrounded by pumpkins, thyme, roasted pumpkin seeds, and a spoon

Butternut Squash Soup with Apple

This Instant Pot Butternut Squash Soup with Apple is made with fresh produce and warm spices for a wholesome soup full of fall flavor. Serve it as-is for a

plate of Instant Pot spaghetti squash pasta with nomato sauce and dairy free Parmesan cheese

Instant Pot Spaghetti Squash Pasta

Instant Pot Spaghetti Squash Pasta is a nutritious, low-carb, paleo pasta substitute that is delicious with any sauce of your choice. Make this spaghetti squash

Spaghetti Squash Pasta with pumpkin sauce and scallops

Spaghetti Squash Pumpkin Pasta

Spaghetti Squash Pasta makes for an easy gluten-free and paleo pasta alternative! The tender pasta is topped with miso pumpkin sauce and buttery scallops.

Spiralized Squash Pancetta Carbonara

Quick Spiralized Squash Carbonara with Pancetta! Delicious spiralized squash noodles, pan fried garlic and pancetta, and a creamy pasta carbonara sauce all

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