This Gluten-Free Mac and Cheese is creamy, cheesy, and so tasty your guests will never guess that it’s egg-free, gluten-free, and nut-free. Serve it as a side
Spaghetti Squash Casserole
This easy Spaghetti Squash Casserole is the perfect, savory, cheesy, and delicious dish! Made with a handful of simple, nutritious ingredients, it requires
Vegetarian Mexican Stuffed Peppers
These Mexican Stuffed Peppers are loaded with vegetarian taco meat, quinoa, tomatoes and green chilies. Top them with shredded cheese and fresh cilantro, and
Chocolate Nut-Free Protein Balls
These Chocolate Nut-Free Protein Balls are packed with health benefits from dates and chocolate plant-protein. Delicious and chewy, these no-bake bites are the
How to Air Fry Asparagus
Learn how to air fry asparagus with just a handful of simple, gluten-free ingredients in less than 10 minutes! Perfectly crisp without the need for tons of oil,
Easy Baked Fish and Vegetables
Dinner just got better with Easy Baked Fish and Vegetables! Flakey white fish, hearty potatoes, and nutrient-rich vegetables are coated in a tangy honey mustard
Vegan Pumpkin Pancakes
These gluten-free Vegan Pumpkin Pancakes are made with budget-friendly pantry ingredients for a healthy fall breakfast you’ll be making it all year long!
Spicy Shrimp Caesar Salad
A spicy twist on a classic recipe, this gluten-free Shrimp Caesar Salad is made with a boost of nutrients from wholesome ingredients. Make it in minutes for a
Mexican Avocado Egg Salad Wraps
This Mexican-Inspired Avocado Egg Salad takes your typical egg salad from bland to bursting with flavor thanks to the addition of avocado, green chilies, and
Vegan Ranch Dressing Snack Platter
This Vegan Ranch Dressing is a better-for-you dip perfect for drizzling over salads, serving with veggies, or even using as a marinade. We've paired it with a
Fiesta Quinoa Salad Bowl
This gluten-free Fiesta Quinoa Salad Bowl is bright, flavorful, and loaded with veggies for an easy Mexican-inspired salad that’s loaded with plant-based
Quinoa Grain (Pseudo-Grain) and How to Cook It
Wondering what quinoa grain is, how to make it, and why it’s good for you? You’re not the only one! Keep reading to learn all this and more. We’ve got you
Vegan Buckwheat Banana Waffles
Vegan Banana Buckwheat Waffles are full of whole grain nutrients, fruit, and plant-based protein for a well-rounded gluten-free breakfast that can be prepped
Gluten-Free Peanut Butter Blossoms
Amazingly soft and made with a dark chocolate center, these Peanut Butter Blossom Cookies are a gluten-free take on a classic recipe perfect for every occasion!
Pumpkin Seed Granola
Grain-free, nut-free, and refined-sugar-free, this Spiced Pumpkin Seed Granola is full of monounsaturated fats and fiber for a delicious breakfast addition or
White Chocolate Rice Crispy Treats
Vegan white chocolate is the key to making these delicious rice crispy treats. With gluten-free rice cereal, freeze dried raspberries, and white chocolate these
Almond Flour Apple Cake
This Apple Coffee Cake is a delicious gluten-free cake made with almond flour, apple cider vinegar, fresh apples, and warm spices. It is a healthier
Meal Plan for Nut and Dairy Allergies
This meal plan for nut and dairy allergies is a requested meal plan from you, my wonderful readers! The healthy recipes in this meal plan are nut-free,
Vegan Maple Sesame Quinoa Bars
These Maple Sesame Quinoa Bars make a delicious vegan breakfast bar or energy bar. A combo of maple, sesame seed, gluten free oats, sunflower seed butter, and
No-Bake Apricot Oat Protein Bars
No-Bake Apricot Oat Protein Bars are easy to make with Turkish apricots, gluten-free oats, protein, and seeds! The perfect nutritious protein packed snack
Homemade Cocoa Puff Cereal
You can make Gluten-Free Cocoa Puff Cereal right in your own kitchen! Healthier, real-food-based, and so tasty! These homemade cocoa puffs taste just like the
Homemade Vegan Protein Bars
It's so easy to make Vegan Protein Bars that are naturally sweetened, healthy, gluten-free, nut-free, and made from real, whole food ingredients. So simple to



























